the little sleep coach

gentle holistic infant sleep Coaching

Hello Families
Hello Families

I'm Caroline, a professional infant sleep coach

I’ll help you get your little ones sleeping better.

As a qualified infant sleep consultant, maternity nurse and nanny, I’ve helped lots of families sleep better. I can help yours too!

I believe every family deserves to have a well-rested home. More rest means happier little ones, and a happier, more energised you!

The negative effects, both mentally and physically, of sleep deprivation can be huge. 

If you want to make some sleep changes but don’t feel confident in knowing where to start, I’m here for you!

My background

  • BA (Hons) Person-Centred Counselling
  • BTEC National Diploma in Childhood Studies
  • Sleep Training OCN
  • Maternity Nurse OCN
  • Paediatric First Aid
  • DBS certificate
  • Fully insured

Infant sleep concerns aren’t always a stand-alone issue. As a holistic, gentle, infant sleep consultant, I believe in using gentle, respectful sleep strategies for positive change. I look at the different aspects of your child’s wellbeing, their daily routine, environment, feeding and health to get a clear understanding of how I can help.

With a definite ‘one size does not fit all’ philosophy, I’ll always be honest, empathetic and effectively listen to every parent to clearly recognise each families unique needs. With a keen interest in perinatal mental health, and in my final year of a counselling degree, I’m passionate about parental wellbeing.