When you have a young child who isn’t sleeping well, it’s no surprise home life can become frantic and stressful. It’s a great part of what I do in working with families, to explore all parts of what might be going on for your little one. To look at their
“As a parent, I really feel that with my kids I can’t plan what their expectations for themselves are, that’s none of my business, and I don’t want them to feel that they have to live up to any of MY expectations” Jack Savoretti, March 2019 Since hearing this
Babies. Toddlers. Children. Adults. No matter how old we are, we all need sleep. And in recent times, as more research has been carried out, we have a deeper understanding of what happens when we sleep and therefore know the importance of it. Gone are the days we thought sleeping
The word that strikes fear into the heart of most parents …sharing! Well, I’ve got a secret……I hate sharing and I bet you do too! As adults, we have our belongings and are comfortable knowing that, unless they are stolen, they are ours to keep for as long as we
So last week, I began with 5 Top Baby Sleep Myths Every Parent Should Know (Part One), so it’s no surprise that this week is all about part two! As I was writing last weeks post, more baby sleep myths kept popping into my head, hence the reason to split them into
With so much information out there on babies and sleep, as a parent, it can be hard to work out what to do. Do you wake for a dream feed or let them sleep? Is it better to wean earlier to help them sleep? Will my baby sleep better
Before we get to this weeks post, something new and exciting is happening at The Little Sleep Coach I’d love to share with you. Something I think you’re going to love! I’m partnering up with parenting expert Sharon Powell, to create Peaceful Parenting Solutions. What does this mean you might
